Foods you should avoid in pregnancy

Foods you should avoid in pregnancy

Diet during pregnancy is important because your body needs extra nutrition for the growth and development of the baby growing inside you. Of equal...
Pet lovers : 10 tips to healthy pet care

Pet lovers : 10 tips to healthy pet care

Your pet is a valued member of your household, a loved companion who shares all your secrets and welcomes you home. You need to...
7 must things to do if you are diabetic

7 must things to do if you are diabetic

If you have just been diagnosed with diabetes, you must be overwhelmed with the plethora of information that you have to take in and...
The latest anti aging treatments

The latest anti aging treatments

Age may be just a number now since people live longer than before and want to look and feel younger. While you can use...
How to enjoy your holiday and not put on weight

How to enjoy your holiday and not put on weight

When you go out on a holiday or celebrate the holidays at home, you tend to relax your diet habits and also eat more....
Tips to stay motivated when you are frustrated

Tips to stay motivated when you are frustrated

Have you ever realized how you could stay motivated in your life throughout because there are numerous scenarios when you generally feel demotivated. The...
11 ways to fight damaged hair

11 ways to fight damaged hair

Hair is always a cause of concern for both men and women. Luxuriant shiny hair is prized by everyone, but damaged hair can look...
14 Mysterious Uses of Cucumber

14 Mysterious Uses of Cucumber

The cucumber is cheap and plentiful throughout the year. It belongs to the melon family and is known for its cooling effects and its...
Get strong with 20 minutes lean lifting

Get strong with 20 minutes lean lifting

You don’t have to sweat it out for hours every day at a gym or at home. By doing the right exercises with the...
Natural Therapies to Cure Skin Cancer

Natural Therapies to Cure Skin Cancer

A diagnosis of cancer is frightening. Usually, cancer is incurable but it is treatable and people do live long and fruitful lives even after...

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