The latest anti aging treatments

The latest anti aging treatments

Age may be just a number now since people live longer than before and want to look and feel younger. While you can use...
Throwing your money down the drain when you buy supplements

Throwing your money down the drain when you buy supplements

Supplements cost a fair bit and special supplements come with a heftier price tag. There is a great deal of marketing and publicity involved...
How to enjoy your holiday and not put on weight

How to enjoy your holiday and not put on weight

When you go out on a holiday or celebrate the holidays at home, you tend to relax your diet habits and also eat more....
10 habits to improve your confidence

10 habits to improve your confidence

Many people suffer from a lack of confidence whether it is in the workplace or in a social situation or even at home. People...
11 ways to fight damaged hair

11 ways to fight damaged hair

Hair is always a cause of concern for both men and women. Luxuriant shiny hair is prized by everyone, but damaged hair can look...
14 Mysterious Uses of Cucumber

14 Mysterious Uses of Cucumber

The cucumber is cheap and plentiful throughout the year. It belongs to the melon family and is known for its cooling effects and its...
10 natural spa ideas to have perfect feet

10 natural spa ideas to have perfect feet

Your feet bear your entire weight and are stressed during all kinds of movement, including exercise, walking, jogging. While walking barefoot at home or...
The right footwear for your feet

The right footwear for your feet

You are on your feet the whole day and if your feet get tired or you have corns, bunions, blisters or any other foot...

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