Thursday, July 9, 2020
Lifestyle changes during the menopause

Lifestyle changes during the menopause

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Menopause which is also referred to as the “change of life”, is marking the end of the monthly cycle of the menstruation in a...
9 Health Care Myths vs. Facts

9 Health Care Myths vs. Facts

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Do you still believe these outdated so-called health care myths that have already been debunked by science? There are many so-called health adages and prescriptions...
How yoga keeps your heart healthy

How yoga keeps your heart healthy

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Yoga may be a gentle and slow form of exercise, but it has many benefits for heart health as well as all over health....
Is a gluten free diet healthy? : Know about gluten free diet

Is a gluten free diet healthy? : Know about gluten free...

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Why do you need to adopt a gluten-free diet? Can you be healthy on a gluten-free diet? These are some questions that you may...

Why you need sunlight and what does it do for your...

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We all know that sunlight is a crucial part of day and night and our bodies’ biorhythms but do you know that sunlight is...

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